Neurologist Natalya Suvorinova talked about diseases that can lead to dementia, when memory and mental abilities are impaired. With dementia, there are problems with the blood circulation in the brain that affect the functioning of the connections between neurons and lead to memory loss and skills acquired in life.
While there is no guarantee that dementia will be completely avoided, experts recommend engaging in active mental activities to keep the brain in shape. Such preventive measures include memory training, learning new subjects, playing sports.
There are certain diseases that increase the risk of developing dementia, such as diabetes, arrhythmias, and hypertension. To reduce this risk, it’s important to monitor your blood sugar, blood pressure, and cardiovascular health.
Source: Ferra
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