Young recommended eating mackerel, which he described as a “champion” due to its content of vitamin D and omega-3 fatty acids, which increase vascular elasticity and blood fluidity and normalize blood pressure. Mackerel is a source of “good” cholesterol.

Garlic is one of these products. It falls into the category of products containing sulfur and helps the body fight viruses. Garlic helps thin the blood and helps support the intestines.

News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.

Source: Ferra

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I am a professional journalist and content creator with extensive experience writing for news websites. I currently work as an author at Gadget Onus, where I specialize in covering hot news topics. My written pieces have been published on some of the biggest media outlets around the world, including The Guardian and BBC News.


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