A new study found that higher levels of omega-3 and omega-6 fatty acids are associated with a lower risk of cancer. The results of this study were published in the International Journal of Cancer.

People with high omega-3 levels had lower rates of colon, stomach and lung cancer, as well as lower rates of other cancers related to the digestive system.

High omega-6 levels led to reduced incidence of 14 types of cancer. Brain cancer, malignant melanoma, bladder cancer, etc. including.

However, experts have found that high levels of omega-3 may be associated with a slightly higher risk of prostate cancer. The more pronounced effect of higher omega-6 levels was observed in younger participants, especially women.

News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.

Source: Ferra

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