This is what will happen to your body if you drink a glass of warm, salty water every morning.
increased humidity. Warm water is absorbed faster and salt helps cells function properly.
Digestion will improve. If consumed regularly, warm salt water will help relieve constipation. It will also reduce bloating and relieve abdominal discomfort.
Water and electrolyte balance will be maintained. It contains salt, sodium, potassium and magnesium. Salt water helps replenish these electrolytes.
The body’s detoxification process will improve. Hot water has a diaphoretic effect. It also supports kidney and liver functions.
Improved oral health. Salt water has an antibacterial effect. Drinking it warm in the morning will prevent bacterial growth in the mouth.
The skin will become healthy. Drinking a glass of warm salt water every morning will help soothe dry and irritated skin.
News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
I am a professional journalist and content creator with extensive experience writing for news websites. I currently work as an author at Gadget Onus, where I specialize in covering hot news topics. My written pieces have been published on some of the biggest media outlets around the world, including The Guardian and BBC News.
