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Cloudberry – Wild swamp fruit. It contains A, C, E, minerals (iron, calcium, potassium, magnesium), supports immunity, improves skin condition, helps colds and is useful for heart and blood vessels.
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Wildberry – Forest, which is currently actively grown in the gardens, berry. Vitamins and minerals, especially anthocyans – are rich in substances that slow down aging and protect against cancer. Blueberry improves metabolism, view, memory and helps with hypertension and diabetes.
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Wildberry – usually mixes with blueberries, but it has dark water. This fruit is known for the benefit and strengthens blood vessels and immunity.
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Raspberry – Existing and loved by many strawberries. It improves digestion, combats aging, supports the work of heart and metabolism.
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Blackberry – Like raspberries, but more intense. Especially with high physical effort, the gastrointestinal tract is useful for bone, brain and immunity.
All these fruits are not only delicious, but also bring great benefits to the body.
News -law materials cannot be equalized to the doctor’s prescription. Consult a specialist before deciding.
Source: Ferra
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