People with gastritis, ulcers, cholecystitis and other gastrointestinal diseases are not recommended to use mushrooms to provoke exacerbation. Children under 3 years of age (preferably up to 12) mushrooms should not be diet due to an unsporited digestive system.
According to Ginzburg, the benefits of mushrooms are exaggerated. They contain group B vitamins and minerals, but not super food. Proteins are not particularly valuable and kitin fibers have anti -inflammatory effects, but food fibers from vegetables and other products have a similar feature.
The doctor said that mushrooms can diversify the diet and give pleasure, but some of the ready -made mushrooms should not exceed 100 grams. Mushrooms should not eat with sour cream or fried potatoes to avoid overloading the gastrointestinal tract.
Nutrition specialist, “People with any disease in the gastrointestinal tract: gastritis, ulcers, bile dyskineasia, cholesititis, colitis, etc.
News -law materials cannot be equalized to the doctor’s prescription. Consult a specialist before deciding.
Source: Ferra
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