Carrot juice. This is a good source of potassium, a good E and C vitamins that help regulate the pressure. There are many antioxidants in carrot juice. 100% fruit juice with a volume of 230 ml, 213 g of water, 96 kcal, 2.28 g protein, 0.36 g oil, 22 g carbohydrate, 9.38 g carbohydrate, 20 mg C vitamin C.
Pomegranate juice. There are many nutrients that improve blood circulation and make education more efficient. 230 ml of fruit juice will give you 99 kcal, 29 g carbohydrate, 26 g of sugar, 24 mg C vitamin C.
Beet juice. Usage helps to control cholesterol, improves sports results, accelerates healing. 230 ml, 229 g of water, 62 kcal, 1.8 g protein, 0.152 g oil, 15 g carbohydrate and 12 g of sugar can be obtained.
Tomato juice. Strengthens donation. It is best to buy low sodium water. Part of the tomato juice in 230 ml provides 2 g protein, 11 g carbohydrate, 7 g of sugar, 72 mg of vitamin C, 679 mg of sodium body.
Orange juice. This fruit juice can be an additional addition to the anti -inflammatory diet. 110 kcal, 2 g protein, 0.36 g of oil, 26 g carbohydrate, 22 g of sugar, 72 mg of vitamin C, 451 mg of potassium, 350 mg of calcium (enriched).
Celery water. It contains too much potassium that is useful for the heart and has anti -inflammatory effects that contribute to blood clotting. Volume of 230 ml of 225 g of water, 40 kcal, 0.378 g oil, 229 mg sodium, 7.84 g carbohydrate, 3.2 g fiber, 1.16 g sugar, 1.16 g protein, 625 mg potassium, 85 mcg folate, 65 mcg folate, 65 mcg folate, 65 mcg folate, 65 mcg folate, 65 mcg folate mcg folate
News -law materials cannot be equalized to the doctor’s prescription. Consult a specialist before deciding.
Source: Ferra
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