There are many types of cottage cheese. This is both ordinary and whipped cottage cheese, and lactose-free cottage cheese, etc. Also, this product will help you lose weight.
Get rid of extra pounds if you start combining cottage cheese using a large amount of vegetables, whole grains, vegetable oils. It will be especially effective in conjunction with education. Scientific studies show that eating plenty of protein and dairy products helps to lose weight, especially in premenopausal women. Thanks to the linoleic acid in cottage cheese, you can accelerate the process of burning fat in the body, and protein helps suppress appetite for a long time.
News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
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