Sea buckthorn has antioxidant and anti-inflammatory properties. Most of the scientific research to date has been related to research on the benefits of sea buckthorn oil. But here is the benefit of sea buckthorn berries.

  1. Protecting Heart Health. This is because sea buckthorn is rich in flavonoids and omega fatty acids (3, 6, 7, 9). Palmitoleic acid may also improve heart function, lower cholesterol and reduce inflammation.

  2. Help get rid of cancer. This has been proven by scientific research. The fact is that the composition of sea buckthorn includes such compounds as quercetin, kaempferol, isorhamnetin.

  1. skin improvement. This is because sea buckthorn contains a lot of vitamins and fatty acids. In addition, the composition of sea buckthorn oil includes sitosterol and campesterol, which make the skin smooth and more elastic.

  2. benefits for the colon. Sea buckthorn extract can reduce inflammation in the colon, prevent irritation of this organ, and provide protection with antioxidants.

News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.

Source: Ferra

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