They already help users control their physical activity and health. Recent research has shown that devices like the Apple Watch can accurately assess a person’s stamina and health.

It is worth noting that we all live in a world full of stress and anxiety. And this, in turn, can lead to mental disorders. They account for 13% of the overall morbidity of the population, and more and more people are in need of affordable psychological help.

Scientists at Mount Sinai Health have discovered that machine learning algorithms applied to data collected from wearable devices can accurately assess a person’s mental health.

This paves the way for remote mental health monitoring without the need to fill out special questionnaires. The study involved 329 healthcare professionals from seven New York City hospitals.

Participants wore an Apple Watch Series 4 or 5 that measured heart rate variability and resting heart rate. The resulting data showed the possibility of further evaluation of psychological characteristics through wearable device data, allowing for the definition of resilience or well-being.

Such an approach could make psychological help more accessible to everyone. The scientists plan to continue improving this technology by working on more people and different health conditions.

Source: Ferra

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I am a professional journalist and content creator with extensive experience writing for news websites. I currently work as an author at Gadget Onus, where I specialize in covering hot news topics. My written pieces have been published on some of the biggest media outlets around the world, including The Guardian and BBC News.

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