The doctor called marshmallows, halvah and marshmallows as useful sweets. According to Alendeev, marshmallow is rich in glucose, phosphorus and calcium, which help the circulatory system work. In addition, these trace elements lower blood cholesterol and support brain function.

Halva – both sunflower and peanut – is useful for the presence of vitamins A, B, E, which are responsible for memory, vision and heart function.

Pastila is no less useful, but does not contain dyes and preservatives, provided that the product is made from apples.

News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.

Source: Ferra

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