Discipline is essential when it comes to taking care of ourselves physically, but so are the tools that guide us through this process. And a user who used Apple’s most popular hardware to protect our health actually witnessed an incredible and inspiring testimony. Nate Gorby lost 45 pounds powered by the Apple Watch and Apple Fitness+, and no details were recorded.

For example Gorby told Apple CEO Tim Cook in an emailand to the rest of the world twitterAfter undergoing bariatric surgery, she embarked on a more active lifestyle that allowed her to see and maintain the results of the intervention. To that end, Nate has promised to turn off his Apple Watch rings during Fitness+ instructor-led events in the various workouts he’s tried.

An incredible change driven by the Apple Watch

Gorby made one of the most important decisions for his health while undergoing surgery last winter. in just six months He thinks that he has made rapid progress in every sense.: She felt confident saying, “I’m a completely new person every week.”

Thanks to Fitness+, I discovered my passion for cycling, walking on the treadmill, HITT and even Mindfulness. I found a passion combined with the coaching team teaching me to ‘know I’m human’ and knowing that showing up is the biggest hurdle most days.

Darling @tim_cook and the Fitness+ team,

I wanted to thank you for everything you do with the Apple Watch and the Fitness+ service. It has changed a lot for me and has made me a healthier, happier person in the last few months. Here is my story;

as much as i can… pic.twitter.com/Uy6DDi0zsP

— Nate Gorby (@nategorby) 15 June 2023

Despite the average estimated weight loss of bariatric surgery patients, Gordy’s condition and her weight loss of 45 pounds in just six months, surprised his doctors.

My doctors have said for months that I exceeded their expectations. I have the Apple Watch and Fitness+ equipment to thank for that.

Of course, they were pleasantly surprised by Tim Cook himself, who verified several times that he reads and replies to all emails he receives from customers: “Congratulations on your fitness journey!”these have been Cook’s words for a satisfied customer.

The Apple Watch has proven its worth many times over as a device designed for the health of users, which Apple has always promoted and continues to work on. With the launch of watchOS 10 and Introducing new features focused on mental health and visionI’m sure we can only continue to hear stories of positive changes in the well-being of its users.