Oleg Gulko, a sexologist at the Karpovka+ Research and Clinical Center, said that with age, habitual sexual responses change in men and women.
For this reason, the expert states that the couple may need a longer start before they can get close.
In addition, Gulko advises that partners should shift the focus from penetrative sex to oral sex: the prolonged sexual contact an older man needs for orgasm can damage a woman’s vaginal mucosa. Sex accessories and mutual masturbation can also be used.
In order for women over 50 not to lose interest in sex, the psychologist advises them to participate more often and do Kegel exercises to strengthen the pelvic muscles – this will help increase blood flow to the vagina.
Source: Ferra
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