Three years ago there were 55 million people in the world. people suffering from dementia, and the number of such patients is registered annually for the first time in 10 million people. Unfortunately, drug treatment of an already begun disease is of little effect – it continues to progress. However, as a research study results from the Austrian Monash University (MU), the dangerous senile week can be “pushed back” by fairly everyday activities of an active lifestyle. The main thing is not to be lazy.
The practice involved 10,318 volunteers over 70 years of age without serious cognitive impairment and reproductive health in one organism. In the first year of the study, they were challenged with the question of how to portray the developmental stimulus they had hypothesized. Thus, it became known that many of its participants are actively involved in computers, solve crossword puzzles, play chess and cards, measure wood carving, knitting, reading, drawing, sewing music and other hobbies. The studies examined age, gender, ethnic and racial heritage, education, socioeconomic status, as well as harmful acquisitions, health status and the presence of chronic diseases.
The researchers chose study activities, computer use, writing letters and keeping a dementia risk diary by 11%, solving crossword puzzles, puzzles by 9%, creative hobbies and passive mental activity by 7%.
Research results, in the fundamental direction, practical guidance on the types of activities that help their own injure the elderly brain healthy, and development specialists for the elderly – a broad approach to reduce the risk dementia.
Source: Tech Cult
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