During the study, different amounts of cardamom seeds were added to the animal feed. It turns out that cardamom arouses appetite, and against this background, it increases energy consumption and helps to reduce fat mass.
Scientists have recommended the spice as a weight loss tool because of the prevalence of cardamom and its special flavor properties.
News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
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