Previous scientific studies have revealed that avocado has a positive effect on the risk of type 2 diabetes. Also this year, scientists from Baylor College of Medicine discovered how eating avocados is related to the likelihood of contracting this disease. It turned out that this fruit reduces the risk of developing type 2 diabetes by 20% in six years.
Avocado is also known to help people lose weight and lower blood cholesterol. This is thanks to the healthy oils contained in the fruit.
News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
I am a professional journalist and content creator with extensive experience writing for news websites. I currently work as an author at Gadget Onus, where I specialize in covering hot news topics. My written pieces have been published on some of the biggest media outlets around the world, including The Guardian and BBC News.
