The usefulness of games depends on a person’s ability to control the time he spends on such leisure activities. According to Hvingia, if games replace other activities, this already leads to negative consequences in terms of skill development.
According to a neuropsychologist, you should limit your gaming time to one and a half hours a day to avoid addiction. However, in the presence of some healthy disorders, this period should be shortened.
Hvingia emphasized that playing computer games can increase cognitive impairments such as attention problems, attention fatigue and increased headaches in people with autonomic disorders.
The expert concluded that even 15 minutes of gaming time per day may be excessive for certain categories of people.
News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
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