If our ancestors ate only to meet their metabolic needs, they would not have been able to live for long. This is where the hedonic part of the brain comes into play. It’s about the feeling of reward we get from food and causes us to eat more than we actually need.
As a result, our brain begins to turn to high-calorie foods. After all, only thanks to it will it be possible to fill all the nooks and crannies of the stomach.
Which food has the highest calories? Containing too much sugar and fat. So various desserts.
In other words, making room for dessert is an evolutionary remnant. Similarly, the body always tries to make sure we are full because we never know when we will be able to eat next time.
Source: Ferra
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