Water, tea and any liquid should not be drunk while eating because this negatively affects the level of enzymes necessary for digestion and disrupts the functioning of the gastrointestinal system.

Bowring says tea or lemon juice before meals will help the stomach digest food, and herbal tea afterward will help soothe the digestive system and also stimulate bowel movements.

News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.

Source: Ferra

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I am a professional journalist and content creator with extensive experience writing for news websites. I currently work as an author at Gadget Onus, where I specialize in covering hot news topics. My written pieces have been published on some of the biggest media outlets around the world, including The Guardian and BBC News.

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