According to the expert, processed cheeses are beneficial because they contain easily digestible protein, which is necessary for the formation and strengthening of bone mass, hair, nails and teeth. It is a truly valuable and nutritious product in terms of its calorie content. In addition, the digestibility of this type of cheese is at a record level of 100%.
But this only applies to processed cheeses produced using appropriate technology. Products “produced using processed cheese technology using non-dairy fat and/or protein and containing less than 50% (processed cheese products)” are not healthy. In addition, processed cheese, even if it is of good quality, is not the healthiest product for allergy sufferers.
“The energy value of different types of processed cheese varies between 220-360 kcal. This makes processed cheese a nutritious product, useful for the formation of bone tissue, teeth, nails and hair. It is also a natural source of protein, which is essential for normal muscle growth and development. Processed cheese is best consumed for breakfast; Thanks to the oils it contains, it helps you stay in shape throughout the day. This product is rich in easily digestible protein. “The digestibility of processed cheeses is 100%, and that of natural cheeses is 95%,” explained the expert.
News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
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