According to Myasnikov, soda does not directly destroy bones. However, if you are addicted to such drinks due to the excess sugar or fructose in them, the process of accumulating bone mass slows down in children with such eating habits, which leads to a delay in symptoms. After about 40 years, bone mass begins to decrease.
This also applies to children who do not move much and eat a lot of sweets. “Children who move little, but eat a lot of sweets and drink sugary sodas do not gain bone mass, so they experience a decrease after forty years,” the doctor warned on the air of the program “About the Most Important”.
News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
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