Joyful smart watches are in fashion, and in addition to the classic functions of checking the time, exchanging music or answering calls, these devices are also watch your sleep and yours health.
A good night’s sleep is very important for people, it prevents bad mood and stress the next day. Joyful smart watches They have a piece called an accelerometer that detects the user’s movement and recognizes whether they are awake or asleep. The best models keep track of your sleep to give you detailed information, for example, about the quality of the nights, breathing and sleep levels.
On the other hand, a smart watch with health monitor It can really save your life or a relative’s life. Numerous cases reported that the elderly fell or healthy people suffered a heart attack, the watch itself called an ambulance and alerted the victims’ families about what had happened. These gadgets rely on state-of-the-art sensors to determine the amount of water in the body, pressure, heart rate and oxygen level in the blood.
Now that you know a little about these devices, take a look at some of the models on our list and choose the best smartwatch that fits your routine:
Smart watch Amazfit GTS 3
a great one smart watch to watch sleep and not dealing with unregulated nights, Amazfit GTS 3 monitors your daytime naps, helps you understand the quality of your breathing while you sleep, and makes suggestions for improving your bedtime habits. There is also the possibility to check health metrics, stress levels, menstrual cycle and performance in physical activities.
The gadget has a 1.75 inch screen Ultra HD AMOLED While it has 1000 nits of brightness, the body has an aluminum construction and weighs just 24g. The operating system is Zepp OS, while the wireless connection Bluetooth 5.1 and the battery has a lifespan of about 12 days.
Smart watch Samsung Galaxy Watch Active 2
Galaxy Watch Active 2 is ideal for those looking for high quality, performance and plenty of battery. The model has a minimalist design, lightness and glazed aluminum finish. 4GB and 1.4″ screen.
If what you’re looking for is good smart watch with health monitor and more like traditional watches, Galaxy Watch Active 2 It is one of the best options. The model can check your physical and mental health, monitor stress and tension levels, and recommend breathing exercises to calm you down.
The model with its enlarged screen for better viewing, thin structure and touch-sensitive edges, bold design and precision construction with stainless steel or aluminum finish. You can customize Active by pairing the device over Bluetooth 5.0 or LTE networks.
Smart watch Huawei Watch GT 3
It has Smart Plans monitoring for Running, Heart, Sleep and more. Durable, multi-day battery life, 42 mm 1.32 inch screen.
With its perfect design and bracelet options for every taste, Huawei Watch GT3 It has a battery for 14 days of use or 7 days of intensive use. Uses 1.43 inch AMOLED display 3D curved glass, which creates a beautiful lighting effect. The gadget has continuous SpO2 monitoring and more than 100 training methods.
The smartwatch, which is also very interesting for monitoring your sleep quality, promises to help regulate sleep hours as well as record the time the user spends in bed and the lighter or deeper stages of this process.
Apple Watch Series 6 smartwatch
The Apple Watch Series 6 Smartwatch has an integrated blood oxygen sensor, performs an electrocardiogram, and has various smart functions on your smartphone to assist you.
Reference in the smart watch market, Apple Watch Series 6 It is a smart watch with a health monitor, blood oxygen sensor and electrical heart sensor, which sends an alert in case of heart attack symptoms and even accidental falls, and even alerts your family by calling the emergency services.
With Apple’s build quality standard, the model features a more square display format with always-on retina and LTPO OLED panel. The wireless connection is via the Bluetooth 5.0 network, while the battery has up to 18 hours of use and is compatible with the magnetic charger.
Garmin Fenix 6 Pro Solar smartwatch
The smartwatch Garmin is ideal for everyday use as it has advanced training status, running dynamics, cycling and Vo2 Max. The Fenix 6 Pro Solar model features intelligent speed planning and a 1.3-inch display.
If you are still in doubt about which smartwatch to buy to monitor your sleep, Garmin Fenix 6 Pro Solar Provides detailed analysis of light, deep, and REM sleep stages, as well as pulse and respiratory oximetry information. The model is also a great option for adventurers.
The construction of the watch is typical of devices for extreme sports and has a solar-charged battery. 21 days of use. The gadget also comes with performance metrics and hydration monitoring.
Garmin Forerunner 45 smartwatch
With built-in GPS that tracks where you run and gives you accurate stats including distance, pace and intervals. Forerunner 45 also monitors heart rate at the wrist day and night.
Finally, another smartwatch with a health monitor from the Garmin brand, pioneer 45. With a more minimalist footprint than its predecessor, this model features heart rate measurement and alerts if levels remain high or low at rest.
The watch strap is made of sweat-proof silicone, so there is no skin irritation, the body weighs only 32g. Also, the battery has an activity life of about 7 days.
Source: Tec Mundo