Shapewear is a bit like a corset, but it targets several areas: waist, hips, thighs, and buttocks. The idea is to compress these areas to create a better figure.

Modern shapewear is made from more breathable and elastic materials: spandex, nylon, and lycra. It is becoming increasingly popular among both men and women.

But it’s important to know that shapewear does have its drawbacks, and here’s what you should consider.

Digestive problems. Tight clothing around the abdomen can cause digestive problems. It can also cause constipation. Compression belts have also been shown to worsen acid reflux.

Circulatory and nervous problems. Theoretically, shapewear can affect blood circulation if it is tight. This is especially true for underwear that constricts the legs or waist. It can cause swelling, numbness or tingling.

Respiratory Problems. Studies have shown that tight clothing can restrict the movement of the diaphragm, leading to shallow breathing. If you are prone to fainting and have breathing problems, be especially careful with shapewear around your torso.

Skin irritation. Dermatologists say that tight, breathable fabrics can cause skin irritation, rashes, and infections. This is especially true for underwear that puts pressure on the skin for long periods of time. It’s best to choose shapewear that isn’t too tight, especially around the chest and abdomen. Avoid anything that causes discomfort or marks the skin when worn. It’s also recommended to wear it for a limited time and take breaks if it becomes uncomfortable.

News materials are not equivalent to a doctor’s prescription. Consult a specialist before making a decision.

Source: Ferra

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I am a professional journalist and content creator with extensive experience writing for news websites. I currently work as an author at Gadget Onus, where I specialize in covering hot news topics. My written pieces have been published on some of the biggest media outlets around the world, including The Guardian and BBC News.

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