The specialist noted the importance of the vertical position of the body after eating: verticalization does not allow the reverse flow of food from the stomach into the esophagus.
Heartburn is the combination of the alkaline contents of the esophagus with the acidic environment of the stomach, which causes gas formation, irritation, and even burning of the mucous membranes. Heartburn can cause cramps and severe pain.
However, the causes of heartburn can be not only incorrect body position, but also overeating or the fact that a person does not eat all day, and after having dinner, he immediately goes to bed.
Other causes of heartburn can be a certain combination of foods or an intolerance to any food, most often dairy products.
The doctor advised not to provoke frequent attacks of heartburn, as this can lead to dangerous health consequences.
News materials are not equivalent to a doctor’s prescription. Consult a specialist before making a decision.
Source: Ferra
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