According to the doctor, ginger is good for the human immune system. The root contains vitamins A, C, group B, calcium, magnesium, zinc, essential oils – it has immunostimulating properties.
Additionally, ginger helps the body fight bacterial and viral infections. In addition, the product facilitates the course of colds and flu, reducing symptoms: cough, sore throat, runny nose. The doctor stated that ginger has a warming and anti-inflammatory effect, which is also important for ARVI.
In addition, the beneficial properties of ginger include improving digestion, normalizing intestinal functioning, stimulating the production of enzymes and bile;
One obvious benefit of ginger is reducing pain and inflammation in arthritis, migraines, neuralgia, and menstrual cramps. Ginger thins the blood and reduces the level of “bad” cholesterol.
News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
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