The author of the new study is Professor of the University of Trento and head of the Professional Metagenomics Laboratory, Ph.D. According to Nicola Segata, scientists still know very little about L. asaccharolyticus. However, this microbe is thought to contribute to coffee’s potential to protect the heart, brain and other organs.
The team studied 23,115 people from the US and UK who participated in the ZOE PREDICT research programme, the Mind-Body study and the Men’s Lifestyle Validation study.
The L. asaccharolyticus microbe has been identified by scientists as most commonly associated with coffee consumption. Moreover, its effectiveness did not depend on the type of coffee and people’s general diet. Additionally, test tube experiments revealed that L. asaccharolyticus bacteria grew faster when coffee was added.
But experts say the best way to support gut health is to consume plant-based, fiber-rich foods.
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Source: Ferra
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