Lepilova, acute mineral deficiency muscle spasms, convulsions, arms and legs drowsiness and tingling, digestive disorder – can lead to constipation or diarrhea, he said.
In addition, with the lack of magnesium, one person is more anxious, anxious, concentration deteriorates and overall fatigue is increased.
According to a neurologist, a comprehensive medical examination, including magnesium deficiency, doctors anamnesis history, clinical painting and laboratory studies. Preventing mineral deficiency is a balanced diet and a healthy lifestyle.
“It is very important to realize that magnesium deficiency is not a disease on its own, but various symptoms may be symptoms of problems that avoid other health. Therefore, if you notice the changes in your well, it is recommended that you contact the therapist for diagnosis and get appropriate treatment. ”
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Source: Ferra
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