Kashukh, due to such a filling pizza minerals, vitamins are enriched, he said. For example, a person receives licopins from tomatoes that protect from tomatoes, from tomatoes, from tomatoes, from the fibers, from destruction of body cells, destruction of body cells with antioxidant properties. At the same time, pizza is a high -calorie meal, so it is still worth observing moderation.
“Pizza is quite easy to prepare food. In addition, it can be made as useful as possible at home. For the dough, you can take the whole grain, not ordinary oven, add flax seeds. For filling -use low -calorie components: seafood (mussel, shrimp, salmon), white chicken, fresh tomatoes and other vegetables, solid low -fat cheese ”.
News -law materials cannot be equalized to the doctor’s prescription. Consult a specialist before deciding.
Source: Ferra
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