Canteen. This is a great source of fiber, especially soluble. It slows down digestion, is associated with cholesterol and removes it from the body, the founder of Lizzy Swick Nutrition is a certified nutritionist, SCİENT OF MASTER LIZZY assassination.
Fish canned food. They contain omega-3 fatty acids. According to the study, if you are using fish even twice a week, it will reduce the possibility of stroke and heart disease, says Newbury Street Nutrition General Manager certified Nutrition Specialist Skylar Grieggs.
Canned artichoke. This is the main product of the Mediterranean diet, which is useful for the health of the heart. Artichokes contain a lot of potassium that reduces blood pressure.
Canned tomatoes. They contain foods that allow the brain and arteries to be protected in a wonderful way. Diets, including many tomatoes, help reduce the level of triglyceride, oxidative stress and inflammation required to prevent stroke.
Canned. There are too many potassium, magnesium, antioxidants. These substances support the health of the arteries, reduce blood pressure and improve blood flow.
Canned beet. It is rich in natural nitrates. The body converts these compounds to the nitrogen oxane, which helps to relax and expand the walls of the blood vessels.
News -law materials cannot be equalized to the doctor’s prescription. Consult a specialist before deciding.
Source: Ferra
I am a professional journalist and content creator with extensive experience writing for news websites. I currently work as an author at Gadget Onus, where I specialize in covering hot news topics. My written pieces have been published on some of the biggest media outlets around the world, including The Guardian and BBC News.
