Too much fiber. It is important to protect the health of the digestive system. In total, half a glass of boiled chickpeas gives 6 g fiber. Sciences Master Patricia Wheeel, a certified nutritionist and founder of Dietitian Dish, is good for most of us.
The power of useful bacteria in the intestines. In the editor, there is too much resistant starch that helps to feed beneficial bacteria in the intestines and stimulates the production of short -chain fatty acids. This was said by a certified nutritionist, a registered nutritionist and completely fed Haime Bakhtel-Schelbert.
Strong antioxidants. We are talking about phenolic acids that protect intestinal health. Studies have shown that phenolic compounds may reduce inflammation that may cause symptoms of irritated intestines and play a role in the development of the inflammatory intestine.
News -law materials cannot be equalized to the doctor’s prescription. Consult a specialist before deciding.
Source: Ferra
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