Oatmeal milk. According to Arizona, the American Academy of Dermatology, Director of Pediatric Dermatology and Cosmetic Surgery Department, Karan Lala, there are many carbohydrates.
Serum protein. High concentrated serum protein is equivalent to 6-12 liters of milk. This was told by Marbl-Fales of Weslake Dermatology and Emily Wood, a certified dermatologist to Texas. Serum protein increases the level of androgen – hormones that increase acne. It also increases the proliferation of keratinocytes and causes increased comedone formation.
Products with high glycemic index. Cookies, sweet treats, soda, white bread, white rice, desserts are associated with acne formation. Try to choose more useful sugar sources – fruits.
Additives with vitamin B6 or B12. They can worsen the condition of the skin with acne. According to a theory, B vitamins are replaced by the microbes of the skin.
Too much iodine. It is included in large amounts of seaweed and algae additions.
Small milk. Observation studies have shown that adolescents have become more acne in adolescents. Scientists think that this is due to the high sugar content in such a milk. Instead, buy almonds or full milk.
Soy protein. In some people, excessive consumption of soybeans can lead to acne.
News -law materials cannot be equalized to the doctor’s prescription. Consult a specialist before deciding.
Source: Ferra
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