London University College Associate Professor, Flaminus from the leading writer of the new study, Ronka, said that a person’s personality reacts to physical activity and how he could affect how training.
Experts won 86 people to carry out the study. This experiment lasted eight weeks. The participants were divided into two groups: control (10 minutes for exercises that led to the usual lifestyle and lasting 10 minutes per week) and a group of issues (dealing with bicycle and force training at home).
Scientists have enacted various general laws. It emerged Outward They love high intensity training in other people’s company, Neurotic People – individual education with breaks between sessions, conscientious Participants perform more physical exercise weekly and show the best general physical shape, friendly People like to practice for a while, but they choose less intensity exercises, Open People prepare to try any training, but they like less tense and high -intensity education than other groups.
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Source: Ferra
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