Mukhina explained this with the content of artificial sweeteners that increase the risk of diabetes, with sugar substitutes content. According to the doctor, the work of Australian scientists showed that a dietary cola bank increased the risk of diabetes by 40%per day and increased ordinary cola -23%. Polyolas in the Diet River are harmful to the intestines because they are not digested.
The risk of diabetes provokes a sharp insulin emissions of diet cola, making blood “more hungry .. Natural sweeteners such as Jerusalem artichoke syrup, trigalosis, stevia and Arhat do not cause a sharp insulin emissions. The permissible sweet soda dose is not more than 100 grams after eating. It is better to drink before eating mineral juice.
Low glycemic index, for example, 200 grams of carbohydrates with vegetables and fruits should be preference.
“Drinking mineral soda juice is useful because soda spreads intestinal wrinkles and stomach curves and safely sanctify the anaerobic flora. There are germs that fear these air bubbles. Nevertheless, you should visit the gymnasium, you need to distribute the metabolism for 40 hours, then you can get the fruit of the sif.
News -law materials cannot be equalized to the doctor’s prescription. Consult a specialist before deciding.
Source: Ferra
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