Ginger. It contains unique phenolic compounds that fight inflammation. They also improve the condition with rheumatoid arthritis, osteoarthritis, migraine, menstrual spasms. This was described by Raj Dasgupt, a doctor of health sciences.
Cardamom. Kimberly Rose-Francis, a registered nutritionist, said about his benefits. The cardamom contains phenolic compounds and fats with antioxidants and anti -inflammatory effects.
Cayenne pepper. Acute taste and anti -inflammatory properties are rich in capsaicin.
Cinnamon. Studies have shown that the brain can help protect the brain and reduce the likelihood of developing Alzheimer’s disease. This is a certified pediatrician and Dr. Announced by Heiser Gosnell.
Saffron. This is the most expensive spice in the world, but it can cost its money. It contains chewing and saffron that reduces inflammation and oxidative stress.
Clove. Particularly strong anti -inflammatory and analgesic properties with numerous eugenol polyphenol.
Black pepper. It contains an anti -inflammatory effect and contains a pipe that helps the body to absorb other anti -inflammatory substances more effectively.
News -law materials cannot be equalized to the doctor’s prescription. Consult a specialist before deciding.
Source: Ferra
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