According to Glezer, “bad” cholesterol is a key factor affecting the health of a person based on obesity and smoking. Both obesity and smoking can significantly increase the risk of the development of heart disease, he said.
The doctor stressed that obesity directly affects the level of cholesterol in itself, and the risk of smokers may grow 12 times. Glezer also said that the level of cholesterol of the diet and the prevention of cardiovascular diseases is very important. Fiber, vegetables and fruits rich in a balanced diet suggested to comply.
The doctor has announced that drugs can help normalize cholesterol levels, but only one doctor can prescribe them without a comprehensive examination.
“There should be too many fibers, dietary fibers, vegetables and fruits in the diet. It should also be meat, but there should be a more oily diversity, but more fat -free: chicken, turkey, rabbit, beef.
News -law materials cannot be equalized to the doctor’s prescription. Consult a specialist before deciding.
Source: Ferra
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