Chocolate. It normalize the pressure due to flavonoids. Expands and loosening ships, reduces pressure. The biggest effect will be if you choose chocolate with at least 70%cocoa content.
strawberry. As shown by the studies, it reduces pressure due to the nutrient content in its regular use. Flavonoids, including these, vitamins B9 and C, fiber, potassium.
Swiss cheese. There are very few sodiums and calories, too many calories. This cheese also contains bioactive peptides that contribute to the relaxation of blood vessels.
News -law materials cannot be equalized to the doctor’s prescription. Consult a specialist before deciding.
Source: Ferra

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