INCREASE IN LIFE WANTING. According to the results of scientific research, the use of one or three glasses of black coffee a day reduces the risk of death and the likelihood of the development of heart diseases. For the participants who drink at least one cup of coffee per day, the risk of death decreased by 16%for all reasons and two or three cups of drinking were 17%. At the same time, the addition of sugar, milk or cream reduces these advantages: then the risk of death decreases only 14%.
Keep the intestinal work. People who drink coffee have a higher Lawsonibacter Asacchalolyticus. This bacteria is associated with increased hinic acid -antioxidant level, which helps to reduce inflammation and oxidative stress level. In addition, polyphenols in coffee can serve as prebiotic by promoting the growth of useful bacteria in the intestines.
Developing sexual health. It has been scientifically proven that coffee improves the condition with erectile dysfunction, increases the level of testosterone (if you drink coffee before training), increasing sexual resistance (while drinking a drink 45 minutes before love).
Weight loss help. Coffee can improve metabolism by burning more calories, accelerating the deterioration of fats and reducing appetite.
Reducing the risk of developing chronic diseases. Regular use of coffee protects heart health and protects against Parkinson’s disease, type 2 diabetes, liver and colon cancer, stroke, heart failure.
News -law materials cannot be equalized to the doctor’s prescription. Consult a specialist before deciding.
Source: Ferra
I am a professional journalist and content creator with extensive experience writing for news websites. I currently work as an author at Gadget Onus, where I specialize in covering hot news topics. My written pieces have been published on some of the biggest media outlets around the world, including The Guardian and BBC News.
