White tea. It is less processed compared to green tea, so it contains more catechin and polyphenol. These antioxidants improve lipid metabolism and reduce cholesterol and triglyceride levels.
Hibiskus tea. This drink contains flavonoids and anthocyanins. In some parts of the world, this tea is used to alleviate pain and treat kidney stones while urinating.
Purple tea. The anthocyanins combine with Catechins and give him their unique color. An animal research found that purple tea supports the balance of bacteria in the intestine.
ROOIBOLAR. This is the perfect choice to reduce stress and improve sleep. However, this tea can affect the absorption of iron.
Matcha. This drink is powdered green tea. The most powerful catechin in green tea contains more antioxidant EGCG. Matcha’s brain health is linked to improvement, anxiety and stress, and reducing the risk of development of neurodegenerative diseases.
News materials cannot be equal to the doctor’s prescription. Consult a specialist before deciding.
Source: Ferra
I am a professional journalist and content creator with extensive experience writing for news websites. I currently work as an author at Gadget Onus, where I specialize in covering hot news topics. My written pieces have been published on some of the biggest media outlets around the world, including The Guardian and BBC News.
