The doctor noted that switching to a low-calorie diet starves the brain. If you follow the diet, energy starvation of the whole organism begins. Therefore, “first of all, the organs on which vital activity depends: the heart, liver, kidneys are supplied and nourished by blood. And the brain is already fed by the residue principle.

Moreover, stress for the brain is both dieting and a sharp return to the previous diet.

Also, brain activity decreases with prolonged exposure to the room without regular access to fresh air. As the brain deteriorates, oxygen starvation begins.

According to Romanenko, the remedy is a little laziness and rest. This has a positive effect on neural connections and improves brain function. But this is also a dangerous path: if a person loses the habit of thinking, reading, “the brain loses the habit of activity and then it becomes difficult to concentrate, to return to normal life”.

News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.

Source: Ferra

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