Abdellah Al-Malibari, Associate Professor in the Department of Public Health and Epidemiology, said that today scientists believe that tea can be used to treat high blood pressure, heart disease, etc. treatment.

If we talk about fruit tea, most of its components are exactly the same as in regular tea. And adding sugar to fruit or any tea is still unhealthy.

A scientific article on the properties of flavored and fruit teas states that polyphenols help protect the body from various diseases. In addition, these substances also contribute to fat burning. Regular consumption of tea reduces the risk of coronary heart disease and certain types of cancer.

One study showed that fruit tea is popular because of its medicinal properties, the small amount of caffeine in its composition, and its pleasant aroma.

Fruit tea also contains many phenolic acids, including caffeic, ferulic, and chlorogenic acids. Current scientific evidence shows that chlorogenic acid lowers blood sugar and helps control type 2 diabetes.

News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.

Source: Ferra

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