When losing weight and eliminating belly fat, it’s important to remember one thing. No drink or product alone will help you lose weight. They only benefit if you include them in a balanced diet.
Hot peppermint tea is high in antioxidants and low in calories. That is why it is considered one of the best drinks to lighten extra pounds. This is confirmed by Courtney D’Angelo, author of Go Wellness.
Peppermint tea is good for digestion. It helps reduce appetite and also has a sweet taste.
This tea also contains beneficial substances that will help you lose weight. Peppermint has antibacterial, antiviral, anti-inflammatory effect. A review published in the Journal of Clinical Gastroenterology noted that those who consumed peppermint oil had reduced symptoms associated with irritable bowel syndrome.
And peppermint can relax muscles, facilitate the passage of food and gases in the body.
News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
