The specialist stated that the prevention of blood thickening is to drink a glass of warm water daily on an empty stomach. This thins the blood and reduces the level of toxins in the body. Also, in this way, the stomach will be prepared for the first meal.
At the same time, Kutushov warned of the dangers of morning coffee. The drink should not be drunk on an empty stomach, especially if the person has not slept enough or is half asleep. In this case, coffee can cause a sharp jump in blood sugar, and regularity will bring you closer to diabetes.
The specialist also noted that the thickening of the blood is a result of the low level of protein in the body. Therefore, breakfast should include protein foods.
But loss of appetite in the morning can be the result of problems with the gallbladder. Especially if reluctance to eat breakfast, dry skin, diarrhea after eating fat for 1-1.5 hours, pain in the right hypochondrium.
News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
