A short vacation is just as good as a long vacation, according to psychologist and Nobel laureate Daniel Kahneman. And sometimes even better.

Research on human memory shows that sometime after a vacation, we don’t care how many days the vacation lasts. Only the moments that give birth to memories become important.

In general, there are two kinds of “I” in a person. “I feel” and “I remember”. The first has to do with what we are feeling right now, and the second with what we remember. And happiness depends on the latter.

A long vacation is a waste of time and money, as the feeling of happiness and fulfillment depends on the memories we have after a vacation.

If you want to act for the sake of “I am sensitive”, then you can choose a long vacation. But as Kahneman said, if you want to be satisfied with the moments in the long run, then it’s better to take a short vacation. The brain remembers very well when something important or new happened. It is unlikely that a two-week vacation will be constantly filled with such moments. And in terms of memory and preservation of memories, a long vacation will bring about the same result as a 7-day vacation.

News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.

Source: Ferra

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