Lack of sleep is bad for human health, and this has been known for a long time. This is due to the fact that in a dream the body is restored, and in children at this time there is an emotional and intellectual development.
With prolonged insomnia, the health consequences can be very serious. In this case, a person can develop diabetes, obesity, heart disease, dementia.
Experts identify conditions such as severe stress, alcohol consumption, illness, shift work, poor sleep hygiene, and sleep apnea among the causes of insomnia.
Also, insomnia is often associated with hormonal changes and a decrease in melatonin in the body.
Insomnia is treatable in most cases, but not always. In 1979, an Italian doctor discovered a fatal disease called familial insomnia. People with this disease simply die from chronic sleep deprivation, and there is still no cure.
Very rarely, fatal familial insomnia occurs. It is associated with a mutation in the PRNP gene and affects the thalamus region of the brain that is associated with sleep regulation. This insomnia occurs unexpectedly and progresses at great speed. The person dies between 7 and 36 months after the first symptoms of the disease appear.
News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
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