Experts from the National Health Service state that people with hypertension should be especially careful with certain beverages.
For example, with tea. It is recommended to drink only a few cups of tea a day. In addition, it is also important that the body takes fluids during the day, not only from tea.
Another beverage that hypertensive patients should consume as little as possible is Coffee. If you drink four or more cups of coffee a day, your blood pressure may rise.
As for cold drinks, it is better for people with high blood pressure to refuse. cola and energy drinks.
Caffeine is the reason why all these beverages harm hypertensive patients. This substance is part of tea, coffee, energy drinks and cola. Francisco Lopez-Jiménez noted that caffeine can cause a short-term but dramatic increase in blood pressure, even in healthy people.
Finally, blood pressure may rise due to alcohol. Experts recommend drinking no more than 14 units of alcohol per week and no more than four units per day. At the same time, you should not drink alcohol at least two days a week. One unit of alcohol is equivalent to 1/2 pint of standard strong beer, 2/3 of a small glass of wine or one small bar spirit.
News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
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