Many factors can prevent having children. Including the foods you eat every day. If you’re worried about infertility, here’s what to avoid.

  1. Red and processed meat. Scientific research shows that infertility can occur due to the consumption of beef, sausages, hot dogs. This is due to the fact that the composition of processed and red meat contains a large number of fats that cause disruption of the genital organs.

  2. Oven. These are cakes and pastries, especially if they contain margarine or are fried. According to medical studies, women who enjoy carbohydrate pastries are 73% more likely to be infertile and ovulate.

  1. sugary drinks. As scientists have found, the fertility rate of both women and men drops drastically when drinking at least seven of these drinks a week. Also, a study conducted by the Boston University School of Public Health Division of Epidemiology showed that the total number of fertilized and mature eggs decreased with frequent consumption of sugary drinks.

  2. Daily. But only a few. This applies to fatty foods. It is also known that a man will consume a lot of milk and cheese, so sperm quality may decrease.

News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.

Source: Ferra

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I am a professional journalist and content creator with extensive experience writing for news websites. I currently work as an author at Gadget Onus, where I specialize in covering hot news topics. My written pieces have been published on some of the biggest media outlets around the world, including The Guardian and BBC News.


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