The thing is that when sneezing, our nose is cleaned of dust and other harmful substances. When we sneeze, air is exhaled quickly, the tongue is pressed against the soft palate, and air from the lungs exits the nasal cavity through the nasopharynx.
This process is very important for our health.
Obyetanov says that the middle turbinates function as a kind of “air intake.” With forced exhalation or sneezing, the airflow is partially diverted to the paranasal sinuses, which helps clear them.
If we delay sneezing, harmful contents from the nasal cavity can enter the tear ducts, contributing to the infection.
The doctor recommends observance of etiquette and sneezing, covering your mouth and nose, but not interfering with the passage of air. This will help maintain your health and prevent the development of inflammatory processes.
Source: Ferra
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