He Alzheimer’s disease has become a serious health problem because Life expectancy population around the world. Among older people, the incidence of this disease continues to increase. Many scientists are studying this disease, but at the moment no cure has been found. Fortunately, they found ways prevent Alzheimer’s disease. It is known that keeping the mind active, exercising or eating a healthy diet can help avoid illness to some extent, although nothing is infallible. There are also certain substances that seem to have a certain neuroprotective role. One of them, according to a new study published by scientists from University of Copenhagenpresent in large quantities in grenade.

The same research group has already studied other substances present in commonly consumed foods. It should be noted that their studies were conducted on mice. For this reason, despite the good results, we cannot draw hasty conclusions. Despite this, these scientists believe it is worth continuing to delve deeper into research and conduct clinical trials in humans.

The upside to all this is that the result will not be drugs, but nutritional supplements. So, while it is ideal to do these clinical trials, the risk of side effects is not as great, so the procedure can be completed more quickly. This doesn’t mean that eating pomegranate will help us prevent Alzheimer’s disease, but at least we know one more reason why it is a very healthy fruit.

Natural Supplements to Prevent Alzheimer’s Disease

This research group, led by Wilhelm Bohroriginally studied the role nicotinamide riboside (NR). This is a form of vitamin B found in foods such as cucumbers, cabbage, unripe soybeans, or dairy products.

It was found that when administered to mice it improved removal of damaged mitochondria in your brain. Mitochondria are cellular organelles that produce energy. They are colloquially known as cell motor. When they are damaged, it is important that the body eliminates them itself, since the accumulation of damaged motors does not leave room for properly functioning motors. In the brain, it is associated with neurodegenerative diseases such as Alzheimer’s disease.

Mitochondria are known as the powerhouse of cells. Photo: Laboratoires Servier (Wikimedia Commons).

NR supplements are already widely taken for other purposes, so knowing that they can also prevent Alzheimer’s disease is a plus. But any help is welcome, so this research group continued to study natural supplement candidates For this.

On this occasion they studied the role urolithin A. This substance is found in large quantities in pomegranates, although it is also found in interesting doses in berries such as strawberry or nuts such as walnuts.

When mice took supplements with this substance, their brain abilities improved. memory, learning and smell. In addition, the levels cathepsin Z. It is an inflammation-related protein that is overactive in Alzheimer’s patients.

Is the solution to eat a lot of pomegranates?

Before running the bells, it would be necessary to test whether urolithin A has the same beneficial effects in humans as it does in mice. These scientists note that Supplements already exist in tablet form. and that we will only have to study what the correct dose is.

grenades
The main thing is not to overeat pomegranates, although this is a new reason why they are useful. Photo: Sahand Babali (Unsplash)

If they were observed to be effective in humans, this effect would also have to be viewed with suspicion. We cannot extrapolate from the fact that eating large amounts of pomegranate will help us prevent Alzheimer’s disease at any cost. It’s just that one ingredient in pomegranate can provide benefits when combined with others. But sometimes, when someone is genetically predetermined, there is little that can be done. So, from this study, we can conclude that pomegranate, like strawberries or walnuts, is beneficial for many reasons, and that there may be one more. This will not be a panacea, but the more measures we take, the better. Even so, if it is demonstrated to be effective in this sense, that people who are at risk of getting this disease takes supplements that contain much more benefits than the whole fruit.

Source: Hiper Textual

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