Is it possible to reverse biological aging?

The source of youth may be closer than you think, but the price to be paid may be a change in life habits, While science does not discover the exact mechanism of biological aging.

Free radical release, exposure to toxic products and solar radiation, emotional stress, irregular sleep, weak diet, physical inactivity and of course the natural existence sequence and cell oxidation processes are the factors in the equation.

Is there a way to reverse this process to be young forever? Apparently, even in the best scenarios, we would only take some more time without having to apply to Botox. However, medical visits will still be necessary.

Learn a little more about the progress in aging and how we can maintain our youth longer.

Is there a way to stop biological aging?

There are some theories of aging that sees aging as a complex process that includes other ways of aging. In this respect, biological aging may be different from chronological aging.

First, considering the quality of cell processes, it refers to the visible ‘age’ of our biological systems with healthy replications and efficient repairs that guarantee our health to some extent.

Second, it refers to the natural transition of time. In this context, none of us never stay or more likely to be younger.

However If we cannot stop time, we can at least try to brake the biology. These interesting, researchers focus on recognizing and differentiating various factors that make us aging.

For some research lines, aging is linked to the reproduction capacity of our DNA before it becomes unstable. At the end of each of our chromosomal alleles, there is a tip similar to the impact of lace that prevents the disintegration of this confusion.

He knows that the shoe bond begins to break down after a while, who does not like to tie shoe ties and continues to step into impacts until he is divided into pieces.

DNA is the reproduction of the genetic material that produces telomeres, every time we lose a small part of this nest, we reduce its size until it is too small for new safe copies every time we lose.

However, even before reaching its limit, these cell sections can accumulate errors, Pathological biological aging will contribute. In this sense, new theories are emphasized about the role of epigenetics in the aging process.

More recently, it has been thought about the role of epigenetics in aging processes. Although the environment and life habits are prone to the development of pathologies such as cancer even in our genetic profile, we know that there may be health procedures by contributing to the development of certain diseases.

When investigating these hypotheses, some studies have reached a “epigenetic switch olan, which is the methylation of DNA, which may be a promising factor for the braking of the aging process.

However, although there is quite satisfactory evidence about the role of the methylation stimulated by epigenetics, it is not known whether the inclusion of this methyl after DNA synthesis is the cause or result of biological aging.

Factory restoration

Epigenetic theories and their aging factors explain the aging information theory proposed by David Sinclair and his team. That all cells are a hidden backup file This can restore the ability of the cells to restore and can be reproduced from the first information when the body is young.

Rooders’ research was able to “withdraw the cellular aging processes by giving a input by giving a input by giving back target strains, for example, to re -activate this information, to make the target strains back.

But, This is not about a cellular reversal, but the guarantee of new healthy strainsThe target cells will produce new survival cells that will not return to the life cycle, but will maintain new sections for a limited period of time.

If you want to be optimistic, you may think that the existence of the existence that provides re -start during the aging process is a return to the starting point. But it will continue to be.

Recent research published in Nature Aging with people offers some alternatives to maintain slowed biological aging and earns several months per biological clock.

According to the data, over 777 Switzerlands were accompanied by vitamin D, fatty acids and omega 3 and over 70 Switzerlands after a protocol using exercise.

The participants were divided into eight groups and apart from the control group, they took one, two or three of the interventions to others. At the end of the follow -up, it was understood that the groups receiving unique or combined interventions had lower drop rates, anxious factors in the elderly and the lowest cancer development rate.

However, even if the study has important relationships, for example, an important example should only be considered to think of a particular population.

Therefore, similar studies should be coordinated to know which epigenetic factors should be included in the equation to have a wider panoram for action potential for the braking or reversal of aging factors.

Research on aging and how it takes place is still in the first steps. It is necessary to understand the various internal factors performed by our genes.In this phenomenon that can be braked, but not stopped or reversed so far, stimulated by epigenetic factors.

The source of youth can be reached

However, you don’t need millions of investments to have your own youth source. Considering the current studies, the key to healthy aging is accessible and mostly depends on your life habits.

Healthy eating habits, exercise, rest, leisure, quality sleep and activities that keep your brain stimulated, good strategies for healthy aging has great scientific evidence.

Well, are you old or old? Do you know the difference? Today, your task is to find out what the difference is and to tell us in our social networks. And learn how to stop the death timer to learn more. Until later!