Since Pepsi launched its first soda in 1965, the brand’s offer has expanded significantly. They sell all types of soft drinks, but so far no one has been as innovative as the one they just imagined: Pepsi Prebiotic ColaThe field as indicates its name, this Cambot with a tail of taste prebioticsTherefore, he promises to take care of the intestinal microbiota of the one who consumes it. Of course, delight. But can it be really useful?
It is true that Pepsi Prebiotic Cola contains Prebiotic fiber In his formula. This is useful for microorganisms that live in our digestive system. On the other hand, it is advertised as a low sugar level. Has no artificial sweeteners, but 5 grams of reedThe advertising field that distributed the company tells about this amount of sugar, but it is not indicated if it is for banks or 100 ml. If this is the first case, it is true that it will be a much smaller dose than usual. If not, then it would be a little more.
Depending on these data, we can say that if Pepsi Prebiotic Cola will be healthier than usual or not. But not that this is something healthy in itself. Soda with prebiotics, if it does not bring anything else, is not the best way to take these compounds useful for digestive health. There are more useful options.
What does Pepsi Prebiotic Cola contain?
Pepsi Prebiotic Cola is distributed as a soda with four strengths: the absence of artificial sweeteners, the presence of 5 grams of reed, the contribution of only 30 calories and the addition of 3 grams of prebiotic fiber.
The latter is the type of fiber that It is not completely absorbedSo that it is untouched for the colon, so bacteria can be used as a source of energy that live in the last section of our intestines. These are microorganisms that provide us with many advantages, from protection against pathogens to the support of our own digestion. Therefore, the supply of energy is very useful.
As for the reed, this is still sugar. Sometimes brown sugar or reeds are sold as less sophisticated and, therefore, healthier. However, they continue to contribute to the body Glucose spikes that in the long run can be harmful. The ideal to avoid these peaks is that sugar is accompanied by fiber, How when we eat fiberIn this case, we have a prebiotic fiber in this case, but this is not the amount equivalent to what should surround this sugar in order to avoid glucose peaks.
So this is a bad option?
This prebiotic soda is not a bad option if we want to refresh or take something else, knowing that in fact we do not give everything possible for our intestinal microbiots. There are other ways to take prebiotics, which, in addition, They suggest that less sugar and a much more complete food contributionThe field for example, oats, legumes or garlic are very rich in prebiotics.
Finally, we should not confuse prebiotics with probiotics. Prebiotics provide nutrients for our intestinal microbiots, while probiotics enhance it with the help More living microorganisms.
Pepsi Prebiotic Cola does not have living microorganisms, but some fiber for feeding those that we already have. Of course, this is original, but not what we could not imagine.
When can we try this soda with prebiotics?
We should only know if it is good, but Pepsi Prebiotic Cola has not yet reached the market. We will have to wait until the fall of this year to buy it online. We will have a classic version and aroma of cherries and vanilla. Later, in 2026, it will reach some supermarkets. Then we will have an answer to this question.
Source: Hiper Textual
